Practice mentalism: meditation 5. MEDITATION: This step, along with the 6 and 7, the most important of the seven. It basically concentrated in the mantram repetition of the (word of power, the language Sanskrit), personnel has been delivered to each trainee. SHOULD THE SINGING Mantram, mentally, lengthening the sound of each letter, concentradamente, trying to deepen the state of consciousness, avoiding and evading think images and distractions outside the mantram. It is important to keep the concentration, and that through this mantram, we load power, we entered into a state alpha deep, almost zeta, and alistamos mind and brain to the following practices of mental power that come in the next step: 6 and 7 There are many ways to Meditate basically meditate is to focus on something and "focus" only in that what we meditate and view it from all angles. Analizarlo and deepen their knowledge, we can meditate on the settlement of a conflict, in a deity or saint, in a mantram or in a specific display, and so on. Therefore, there are various systems of meditation, such as Meditation Taoist, Buddhist, Transcendental, Creative, Autoalusiva, Esoteric, Yogic, Magic, etc. ... But how to complete the passage that interests us, we will use the continuous repetition of Mantram, which will lead to a state of deep conscience, between states ALFA AND ZETA just on the borderline, and it is in that stretch, which the mind is in the potential for large applications mental power, it is also called the "Key State" or "Lage Schlüssel", or "the place of all possibilities", and so on. However, it is a state in which schedules are possible mental and implementation techniques and powers of the mind and psicoespirituales powers, or so-called "paranormal powers" and perception: PES and PK (ESP and telekinesis and psycho ). Faculties who studies the scientific Parapsychology. Many styles of control and mental power, like Silva, Transcendental Meditation, the Mental Soviet control, etc., and similar systems used meditations ... Already in the depth of this state, we can begin to use the power of mind, at least after meditated with the mantram energetizador about 15 to 30 minutes, depending on the time available. It should be clarified that meditation has no limits or contraindications, one can meditate as long as you want. When most think is more control over their psyche and will have more power and develop. After this we turn to the sixth and most important step of the practice. His execution. Mentalism.   Previous lesson: 6 - Practice mentalism: relaxation and concentration Next Lesson: 8 - Practice mentalism: mentalism