Lesson 10: The latest in massages
Millenarian cultures like the Chinese, India and the Egyptian, already knew the effectiveness the massage. In The West, until the Average Age, was a habitual practice between Greek Romans and, and an indisociable complement of the thermal baths. It was the Christian religion that imposed the puritanismo to consider that to touch the body it was a sinful act and, therefore, condemnable. In the last five years, the West watches East trying to learn of its ancestral wisdom and trying to harmonize body and mind with the universe.
Qi Gong
That it is
Qi gong is an Eastern discipline. With more than thousand years of antiquity. It includes/understands 4 basic concepts: the conscious and abdominal breathing, the movement of face muscles, the mental concentration and the automasaje of the face. These 4 steps are directed to obtain the physical and mental well-being through the stimulation and the balance of the vital energy of the organism (qi). “Qi” it circulates around meridians, which they are the power channels that cross the body in their totality, according to the Chinese traditional medicine.
Wise person who…
Balancing “qi” it returns the well-being, the negative energy is expelled that causes diseases, increase the defenses, improves the self-knowledge and it becomes conceited spiritually.
With lava stones
What is?
E! massage applied with hot basaltic stones and cold marble on the body combines pressure, thermal alternancia of cold and heat and the mineral properties, are indicated in the treatment of stress, the anxiety and the muscular pain, since it produces one more a relaxation deeper than the one than it is obtained with the traditional massage. The alternancia of cold and heat causes a vascular exercise that stimulates the circulatory system. The patient tends on a hot stone bed, that constitutes the work stretcher, and minerals are also applied to him I warm up between the toes, on the stomach and in the forehead.
Wise person who…
The heat induces to the relaxation and the massage is made with smooth and homogenous movements of hands and stones.
With hay and seaweed
That it is?
In the Tirol he is practical habitual to make massages with hay. The hay bed on which there is to tend is placed upon heating plates. Sumerje to the hay patient, and this one is warmed up until slightly surpassing the temperature of the body.
Wise person who.
The hay purifies the skin, since it facilitates the toxin elimination of the organism, and cures certain affections of the dermis. After 30 minutes the hay with a towel retires, and a massage exfoliando or saunas or bandages with grass practice, that causes the great perspiration. It is always finalized with a massage, that includes lymphatic drainage to fight the cellulitis. The same one takes control of the seaweed, whose adelgazantes properties are scientifically proven.
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