SELF-ESTEEM: THAT IT IS?

To consider, of the Latin will consider, has a double meaning:
"to determine the value of" and "having an opinion on".
It implies to affirm like individual, to value, to respect and to trust one same one.

 THE THREE PILLARS.

 

The LOVE To ONE SAME One.- it is necessary to be wanted in spite of the own defects and limitations. Those that is appraised know to recover of the failures and to surpass the crises. It is a feeling very related to the affection received in

childhood, and if this one has been offered of unconditional way or has been made depend on the conduct of the boy or the adolescent ("if not you protas well, mother will not want to you").

THE OWN VISION. - over the objective reality,

important it is how we see same us a positive image supposes an inner force that it allows to believe us in us in spite of the adversity and of the contrarieties of the life. In their creation the expectations of our parents like the interpretation influence so much who we have done of the same ones.

THE SELF-CONFIDENCE. - it allows to think about the future without falling in negative ideas as "I will never obtain it" or "the good thing always happens to them to the others". Its greater advantage is than it impels to the action. It has its origin in the received education and in the confidence that our parents deposited in us and they transmitted us.

THAT YOU FEEL BY YOU?

Self-confidence .- permitted think in the future without negatives fall on ideas like "Never will obtain what" or "What good will always succeed to the others." Its biggest advantage is that drives the action. It has its origins in education and received in confidence that our parents deposited in us and passed us.

These are the ingredients of the self-esteem:

• deep confidence in we ourself, who enable us to surpass the critics, the abandonment, the varied crises of the life and conflicts more;

• conviction of being valid in the life, of being able to face to us  (successfully or without him) the difficulties, of being able to influence, with our acts, ideas and feelings, in the surroundings that surround to us;

• valuation of our own merits and virtues and respect by the own limitations and defects;

• feeling of our right to say to us in our I interest, desires and necessities;

• acceptance and love by our body, our physical and mental health, the well-being of all our being;

• balance to be able to relate to us satisfactorily to the other people, without letting feel, at the same time, independent and plenary sessions to us.